Will an infrared sauna boost my immune system?

Combat the effects of daily stress and wake up your immune system. Deep radiant infrared heat results in a rising of your body’s temperature, identical to the body’s defence mechanism against bacteria, microbes, and infection. The beneficial side effect of this induced temperature increase is immune system improvement resulting from increased production of white blood cells (leukocytes) by your bone marrow and killer T-cells by your thymus. When toxins are present in our body blood circulation is blocked and cellular energy is impaired. The body’s immune system is inhibited, which makes it difficult for the body to fight disease.

 

Combined with the elimination of toxins and wastes from your body, your overall health and resistance to disease is noticeably improved so you feel and look better.

Is a Far Infrared Sauna good for detox?

Scientific studies have shown that a thirty minute session in an infrared sauna can result in the loss of toxins and stored fats in the body by up to six times the level a traditional sauna or exercise alone can achieve. Infrared is the only heat that penetrates deep enough into the tissues of the body to melt away cellulite and fats and the unique light wavelengths act to break down dangerous toxins and acids in the body. Compared to a session in a traditional sauna, you can perspire up to three times more, resulting in these fragmented impurities being safely eliminated by the body through perspiration. An added health benefit of using an infrared sauna is weight loss. Your body will use up to 600 calories in just 30 comfortable and relaxing minutes.